SPIRITUAL RESOURCES DURING COVID-19 (Coronavirus) PANDEMIC

Following are several resources that can be used as individuals or families during these unprecedented days ahead. We may not be able to be together physically but we can and must stay connected through prayer.

While it is certainly difficult to be unable to celebrate Mass as a parish, there are many other things we can be doing during this time to stay sacramentally connected.  Along with the directives and mandates already set forth from the Archbishop, following are several resources that you may find beneficial.

Liturgical Resources

Divine Mercy Sunday Resources

Spiritual Communion

Receiving the Blessed Sacrament in the Eucharist is the source and summit of our Catholic faith, but during these unprecedented times and to ensure the health and safety of all people, it is not possible to receive the Sacrament during this time.  However, there are still opportunities to draw close to Christ and unite with the Church during these difficult times.

“The Church obliges the faithful "to take part in the Divine Liturgy on Sundays and feast days" and, prepared by the sacrament of Reconciliation, to receive the Eucharist at least once a year, if possible during the Easter season.”

-Catechism of the Catholic Church §1389

While we are unable to receive the Blessed Sacrament during the next several weeks, we encourage all parishioners to take the opportunity to receive the blessings bestowed upon us through a Spiritual Communion.  As noted by Pope Saint John Paul II:

“The Eucharist thus appears as the culmination of all the sacraments in perfecting our communion with God the Father by identification with his only-begotten Son through the working of the Holy Spirit. With discerning faith a distinguished writer of the Byzantine tradition voiced this truth: in the Eucharist “unlike any other sacrament, the mystery [of communion] is so perfect that it brings us to the heights of every good thing: here is the ultimate goal of every human desire, because here we attain God and God joins himself to us in the most perfect union”. Precisely for this reason it is good to cultivate in our hearts a constant desire for the sacrament of the Eucharist. This was the origin of the practice of “spiritual communion”, which has happily been established in the Church for centuries and recommended by saints who were masters of the spiritual life. Saint Teresa of Jesus wrote: “When you do not receive communion and you do not attend Mass, you can make a spiritual communion, which is a most beneficial practice; by it the love of God will be greatly impressed on you”.

-Ecclesia de Eucharista, Pope Saint John Paull II, 69-70

Spiritual Communion is an opportunity to still be able to unite ourselves to the Sacrament. The basic elements of an Act of Spiritual Communion are an Act of Faith; an Act of Love; a desire to receive Christ; and an invitation to Him to come into your heart. Families or individuals can be encouraged to receive Spiritual Communion in the following manner.

Steps For a Spiritual Communion 

  • Find a quiet space
  • Begin with the Sign of the Cross
  • Read the daily readings. These can be found at any of the following locations:
  • Take time to reflect on the readings
  • Pray the Our Father Pray the Prayer of Spiritual Communion (see below)
  • Conclude with the Sign of the Cross

You can also download the prayer card here to print if needed: Spiritual Communion.pdf.

The reception of Spiritual Communion has been a tradition since the early Church and can have a deep impact on all of us spiritually during these difficult times. Remember that a Spiritual Communion is possible because we understand and know what it is to receive the Eucharist of Christ personally. We have all received him into our souls at Mass. A great resources to explain this is The Spiritual Life: A Treatise on Ascetical and Mystical Theology By: Rev. Adolphe Tanqueray, S.S.D.D.

“Thus Sacramental Communion is complemented by a spiritual Communion which renders its effects more lasting.This Communion brings about a special union with the Three Divine Persons of the Holy Trinity.In virtue of the indwelling of each Divine Person within the other—circumincession—the Eternal Word does not come alone into the soul.

-The Spiritual Life: A Treatise on Ascetical and Mystical Theology, 281-282

St. Jean-Marie Vianney compared spiritual communion to blowing on fire and embers that are starting to go out in order to make them burn again: “There are some who make a spiritual communion every day with blessed bread. If we are deprived of Sacramental Communion, let us replace it, as far as we can, by spiritual communion, which we can make every moment; for we ought to have always a burning desire to receive the good God. Communion is to the soul like blowing a fire that is beginning to go out, but that has still plenty of hot embers; we blow, and the fire burns again.  After the reception of the Sacraments, when we feel ourselves slacken in the love of God, let us have recourse at once to spiritual communion. When we cannot go to the church, let us turn towards the tabernacle; no wall can shut us out from the good God.”

Prayer Resources 

Scripture & Spiritual Reading 

It is our hope that during these unprecedented weeks ahead it will be a time of prayer, reflection, and spiritual growth amongst your parish families.  We must continue to encourage those around us to spend time in silence in conversation with our Lord.  Only He can carry us through these times.  We must take up our cross and unite in prayer together.

Plenary Indulgences

Indulgences is the extra-sacramental remission of the temporal punishment due to sin remaining after the guilt of the sin has been remitted.

Pope Francis just recently granted a plenary indulgence to the faithful who watched or listened to his extraordinary blessing "urbi et orbi" (to the city and the world) on March 27.

There are several conditions for receiving an indulgence:

  •  A spirit detached from sin.
  • Sacramental confession as soon as possible.
  • Eucharistic communion as soon as possible.
  • Prayer for the Holy Father's intentions.
  • Being united spiritually through the media to the pope's special prayer and blessing on March 27 was required for the one given last Friday.
  • Those who are sick and their caregivers can also unite themselves spiritually whenever possible through the media to the celebration of Mass or the recitation of the rosary or the Stations of the Cross or other forms of devotion.
  • If this is not possible, the sick and their caregivers were told to recite the Lord's Prayer and an invocation to Mary," on March 27.
  • All others -- those who offer prayers for the souls of the dead, those who suffer and plead for an end to the pandemic -- are asked, where possible, to visit the Blessed Sacrament or to participate in eucharistic adoration. Alternatively, (they can) read the Holy Scriptures for at least half an hour or recite the rosary or the Way of the Cross," he said.
  • The faithful can claim the indulgence for themselves or offer it on behalf of someone who has died. 
  • There are always special allowance given to those who are sick, a caregiver, or are unable, for a realistic reason, to satisfy the usual conditions to receive the indulgence.

For more information on indulgences please read here.