We might remember being told as we grew up that we need to
apologize to someone for something we did. Out of personal pride or
perhaps anger at what they did to us, our apology was halfhearted at
best. We said we were sorry, but in our heart we really weren’t, and the
way we said our apology most likely reflected our state of mind and
When approaching the sacrament of confession, the Church as
a good mother wants her children not just to say they’re sorry in a
perfunctory way, but to instead say it from the depths of their hearts.
Thus, contrition for sin is the most important act of the penitent.
Contrition means that penitents are sorry for their sins and deplore
what they have done, as their actions have hurt their relationship with
God, the community of the Church and anyone in particular toward whom
the sinful act may have been directed. Out of this sorrow and lament for
what they have done, penitents make a strong resolution to not sin
Such an act of repentance answers the central call of the
Lord in the Gospel: “This is the time of fulfillment. The kingdom of God
is at hand. Repent, and believe in the Gospel” (Mark 1:15). The words
of Jesus here are meant to confound us in a positive way. To hear that
the Kingdom of God is near at hand and the time of fulfillment is at
hand is a clarion response to the yearning in our heart for God. Yet
hearing this response may evoke different responses of repentance in
Some at hearing the call of the approaching
Kingdom of God desire to join it and repent, but do so imperfectly. This
means that the person realizes the ugliness of his or her life of sin
and the frightful consequence of this life: eternal separation from God.
To avoid such a penalty, the person decides to turn away from his or
her former life.
Such imperfect contrition is the seed for more
perfect contrition. Perfect contrition is a contrition based in a
recognition of God’s great love for the person and how their sin has
wounded this love. Out of a desire to love God above all else, the
person repents, turning away from his or her former way of life full of
false loves and turns to love fully the one who is love.
after enumerating one’s sins, the Church asks penitents to make an Act
of Contrition to manifest their sorrow for sin out of God’s great love
for them and their firm resolve to not sin again. Normally, this act
should be done in the confessional. However, such an act may be omitted
for pastoral reasons and is normally also omitted at a penance service,
where it is typically prayed together. If it is omitted in the
confessional, one way to include it as an expression of true sorrow
would be to pray it in addition to the penance that was assigned by the
Father Mayo is pastor of St. Raphael Parish in south St. Louis.